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Seeds
I finally broke down and picked up some starter kids and seeds for the container gardening I’m doing this summer. I planted 50 little “pots” 5 each of cherry tomatoes, beefsteak tomatoes, cucumbers,...
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Get ‘er done
I have been taking a picture of everything I am eating/drinking and posting it to my old blog “Fresh Start” on blogger. I started on April 2nd and only missed one day of recording my consumption. This...
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Back in the groove…
This has been my first full week without my dog. I had gotten in such a habit of walking her 3 times a day and I spend the last 8 days not walking. I am feeling it. I went for one walk around the...
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to the gym
Tuesday was my first visit to the gym in years. Had a trainer set me up ethics strength training/weights. I can do it, just need to remember to breath & my form. Although only 4 of the 7 things are...
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Me First ~ I got in!
The State of Maine has an employee program it developed a few years ago called MEFirst. This is to help people with high risk to become more healthy and fit. Your BMI needs to fall above a specific...
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It’s begun
I went to the ME FIRST orientation meeting yesterday. There’s a lot going on in this program and yesterday got me pumped right up to put my effort in to becoming a healthier person. I want to share my...
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Getting healthy
Check out the new blog link at the top of the page. My journey on getting healthy. I’m inviting contributors to this new blog. People who would like to write about getting healthy & their journey.
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Getting Healthy
As you may know, I am working on getting healthy and fit. What does this mean? Well for one it’s loosing weight, two it’s creating livable healthy goals that I can meet daily, weekly, monthly. Third...
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Ramble
I’ve started this latest blog post about 7 times since my last post. Nothing has seemed quite right and I end up deleting them. It isn’t because I’m tired or burnt out on blogging or that I have...
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Dirty girl
Dirty girl. Check out the post I wrote on my fitness blog about doing the Into the Mud Challenge at Gorham Middle School on Sunday the 27th of April. I had a good time.
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Slip
In the photo above you’ll see the slick spot where I fell this morning at the gas pumps of my local Cumberland Farms. I landed flat on my back in an instant. Barely had time to brace my self from it....
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ME FIRST: Year 3
Some of you may know that I was in the ME FIRST program through my work if you read my other blog. This is my third year and there has been lots of changes. I’m not fond of changes, especially when...
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How I lost 3 days
What is today? Friday the 27th I think. What happened to this week? Where did it go? You know how when you’re on vacation and all the days seem to blend together? Being in the hospital feels the same...
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Evicting My Uterus
Apparently my uterus is wicked unhappy in its current home. She has become quite the squeaky wheel. So she is being evicted. The issues have been going on since August of last year and finally...
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News to me
Recently found out that I have (had) a heart-shaped uterus. News to me. She asked how many kids I had and was surprised that I had two. My first wasn’t as early as we thought. She was surprised I...
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A Week or so PostOp
Hey there guys! So an update on how I’m doing. I’m feeling great. My abdomen is bruised from the half-inch incisions for the tools but other than that I’m feeling better than I have in a LONG time....
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Choices
Taking charge of my health, wellness, and diet I’ve decided I need to purge some bad habits and addictions (sugar). Let me start with what isn’t working… I have pondered long and hard recently...
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New lifestyle around food
I started a new program called Ideal Protein which is through my chiropractor’s office. I’m two weeks in to it (14 days). My goal with this program is to basically quit my sugar addiction. There’s...
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Happy New Year!
Hey friend. *head nod* What’s up? What is going on with you in 2016? As we go into the new year I have some new adventures to look forward to. Very exciting. I’m going to […]
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